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herbs and how to store that s#*t

I am now someone that likes to talk to their grocer. I love being in the market. Early, I can appreciate the care of how each item has been placed and everything is fresh with morning dew. Ok, ok, I know that was just the overhead mister, but still its all about the experience. Does this make me irritating? So...…
June 15, 2016
ChangeFood

black garlic

Change: How you see garlic You don't need to know much about me to know two things...that I wear a lot of black, and I eat a lot of garlic. I mean, a lot. So what happens when two true loves meet.... black magic baby. Lets welcome to the stage... Black Garlic K folks, you may not have heard of…
June 8, 2016
ChangeMovement

inhale the good s*&t

Let's face it, at some point or another we all have been told, 'relax, just take a deep breath'. Oh and it helped.....said no one ever. BUT there IS reason why it would be helpful. We've often heard, breath in the good breath out the bad, and well, technically that is exactly the exchange that is going on within our…
May 25, 2016
Change

What is Change, Food, Movement…

change /chanj/ v n... v.make or become different n.the act or instance of making or becoming different food /food/ noun... any nutritious substance that people or animals eat or drink, or that plants absorb in order to maintain their life and growth move-ment /moovment/ noun... an act of changing physical location or position or having this changed   breath. eat.…
May 5, 2016
Change

Dear Diary

Do you remember getting a new diary when you were a kid. You'd sit there fantasizing about all the wild secrets you to share with a piece of paper, safe and sound locked behind key. Do you remember how you would sit over that first page not knowing what on earth to say, as you twirled your glittery pen in…
April 19, 2016