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Intuitive Eating Workshop

  INTUITIVE EATING WORKSHOP 3 -WEEK SERIES Ever heard of Intuitive eating? Curiosity peaked? It’s sounds all the buzz right now and with good reason. There seems to be every diet on the market, but what if we have gotten away from the way of eating that best suits our needs individually for our happiness and health… our own inner…
December 7, 2017
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All about the Prep: Meal Prep Workshop

Time and time again, the constant thing I see present in everyones lives these days is, that there is not enough time in the day to do it all! We are being run ragged by work, families, stress oh and lets not forget about the stress around trying to maintain health!! Ha! It literally is everywhere. Because of this, the…
June 21, 2017
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that PLANT(based) LIFE – 101 WORKSHOP

Join me as I guide you through the basics, the benefits, and the power of a plant based diet… March 25th 2-5 In this format of what I call Feast & Function, I will guide you to explore the possibilities of That PLANT(based) LIFE by learning some facts, eating the (more than) basics, and tasting the delights that all come…
February 6, 2017
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