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yoga

Movement

365 days of yoga

I had been anticipating this day for well, probably a couple of months now. With excitement, achievement, pride etc... But on the night before it and the days leading up to, I felt, well, a lack of any excitement or even emotion over it. So you see, one year ago I stepped onto the mat, you know, the elusive yoga…
October 26, 2016
Movement

Love letter to Yoga

Wait for it... We have another holiday to celebrate people. We got international yoga day today. which is for me, unarguably more important than vanilla milkshakes, but it just so happens they are back to back. So hooray for us I'n not going to tell you why yoga, or even why for me. I am just going to write out…
June 21, 2016
Movement

Yoga the Four Letter Word

In this first post in my movement section, I wanted to talk about the Y word. Yeah, that four letter word that comes with a host of connotations, good and bad. I’m talking about, Yoga. What could be bad about Yoga you ask? Well nothing. You are right. But in today’s society it seems as though you are either a…
April 19, 2016
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