I got 99 problems
but kale ain't 1.


Kate is a Nutritionist,RHN and Counsellor in Vancouver BC. She is passionate about being able to help people discover the power of food and its key to wellness in a happy, meaningful and healthy life, using food as a conduit to larger conversations.

Kates education through both Nutrition, and as a Professional Counselling (VCCT) Mindfulness (MBSR) and Plant based science (Cornell) meld the bridge between the mind/body connection which lends to her specialization in Eating Disorders, Mental Illness, Women health and Plant based living. Using food and the brain as a medium for change.

Her training is vast but not nearly as extensive the life lessons she attributes for both finding her purpose, success and healing herself and others.She credits a diverse life that has lead her to a depth of understanding that engages clients in creative, compassionate and meaningful change.

Kate continues to challenge her mind by educating herself in different modalities all the time to be able to offer her clients a comprehensive and holistic look at restoring and regaining health and the self. No two people are alike, and being able to offer a comprehensive and unique approach to wellness is something that she sees working in the day to day lives of her clients.

Who Does Kate work with?

Kate works with a variety of clients from private practice to corporate and workshop/retreat. She specializes in Women’s Health, Body Image/Eating Disorders, Plant Based Eating and Emotional and Mental Health and Wellbeing



Professional Counselor –Specialized Training in Eating Disorders/VCCT
Canadian School of Natural Nutrition
Cornell Plant Based Studies
Herbal Pharmacology IHN
Raw Plant Based Chef 
MBSR – Mindfulness Based Stress Reduction
Power of Awareness with Jack Kornfield and Tara Brach


Kate is also a lululemon ambassador bringing her knowledge of mind and nutrition to the community. In addition to ongoing education, Kate has worked with many notable companies.

Cadillac Fairview
Native Shoes
Aritzia and many more 

Plant your name here and let it grow


More food for thought. Follow here.


Warning. This is a photoshop free website. All images of myself and my personal content are only adjusted through lighting or occasional filters.
What you see is what you get. Namastay that way.

©2016 Kate Horsman