Kate (she/her), is a Nutritionist, Counsellor, Mindfulness leader and Integrative healing practitioner in Vancouver, BC Canada, which resides on the unceded ancestral and traditional lands of the Squamish, Tsleil-Waututh and Musqueam Nations.

She is passionate about supporting individuals through brave conversations that facilitate a reconnection and reclamation of self, using integrative methods to cultivate agency, resiliency, and empowerment.

 Kate’s education through both Nutrition,  as well as Professional Counselling (VCCT) Mindfulness (MBSR) and Plant based science (eCornell) meld the bridge between the mind/body connection which lends to her specialization in Eating Disorders, Mental Illness, and the health issues that arise from these significant challenges. Using food, mind and spirit together, as a medium for change.

Her training is vast but not nearly as extensive the life lessons she attributes for both finding her purpose, success and healing herself and others.She credits a diverse life that has lead her to a depth of understanding that engages clients in creative, compassionate and meaningful change.

Kate continues to challenge her mind by educating herself in different modalities to be able to offer her clients a comprehensive and holistic look at restoring and regaining health and the self. No two people are alike, and being able to offer a comprehensive and unique approach to wellness is something that she sees working in the day to day lives of her clients.

Kate continues to work in her Private Practice in Vancouver with her one on one clients, while also working with organizations such as lululemon, Aritzia, Microsoft and many more on their mental health and wholeness programs. Non for profit and philanthropy work is a priority in Kate’s life, and as such she spends countless hours with organizations such as Face of Today, as a conduit for accessing support for those in need.

Who Does Kate work with?

Kate works with a variety of clients from private practice, online,  to corporate and workshop/retreat. She specializes in Women’s Health, Body Image/Eating Disorders, Mental Health, and Intuitive Healthcare.

Some of Kate’s Education includes: 

Professional Counselor –Specialized Training in Eating Disorders/VCCT

Canadian School of Natural Nutrition

Cornell Plant Based Studies

Herbal Pharmacology IHN

Raw Plant Based Chef 

MBSR – Mindfulness Based Stress Reduction

The Four Winds Society – Energy Medicine

Lara Elliot – Reiki 

Power of Awareness with Jack Kornfield and Tara Brach

Kate is also a lululemon ambassador bringing her knowledge of mind and nutrition to the community. In addition to ongoing education, Kate has worked with many notable companies.

Please inquire through email if you are looking to bring Kate into your space to support your business

Cadillac Fairview
Native Shoes
University of Fraser Valley 
and many more 

Plant your name here and let it grow


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