Kate (she/her), is a highly experienced Integrative Practitioner. Merging education and work as a Counsellor, Nutritionist, Mindfulness leader and now a Breathwork Facilitator & Integrative Healer in Vancouver, BC Canada, the sacred and ancestral and traditional lands of the Squamish, Tsleil-Waututh and Musqueam Nations.

Kate is passionate about supporting individuals through brave conversations, practices and experiences that facilitate a reconnection and reclamation of self, using integrative methods to cultivate agency and healing.

Kate’s education is vast and what she holds foundational, a multi modality approach to healing. Her education has brought her to Nutrition,  Professional Counselling (VCCT) Mindfulness (MBSR) and Plant based science (eCornell) melding the bridge between the mind/body connection which lends to some of her specialization in Eating Disorders, Mental Illness, and the issues that arise from these significant challenges.

More recently, Kate has spent the last 3-4 years studying transformative Ancestral and Alternative healing. Some of what Kate now is so excited to offer is a practice in Breathwork, Energy Medicine which are fast becoming tools for transformation. This area is intriguing to Kate as her goal has always been to support the freedom and expansion of our possibility, and not to become stagnant in our work, which so often can happen as we begin and continue on our healing journey.

Her training may be diverse but not nearly as extensive as the life lessons she attributes for both finding her purpose, success and healing herself and others.She credits a dynamic life of challenges and triumphs, that has lead her to a depth of understanding that engages clients in creative, compassionate change.

Kate continues to challenge her mind by educating herself in comprehensive and holistic tools, that look at restoring and regaining health and the self. No two people are alike, and being able to offer a comprehensive and unique approach to wellness is something that she sees working in the day to day lives of her clients.

Kate work in her Private Practice in Vancouver with her one on one clients, while also working with organizations such as lululemon, Aritzia, Microsoft and many more on their Health and Wholeness programs. Non for profit and philanthropy work is a priority in Kate’s life, and as such she spends countless hours with organizations such as Face of Today, as a conduit for accessing support for those in need.

Who Does Kate work with?

Kate works with a variety of clients from private practice online, to corporate and workshop/retreat. She specializes in Women’s Health, Body Image/Eating Disorders, Mental Health, and Intuitive Healthcare.

Some of Kate’s Education includes: 

Professional Counselor –Specialized Training in Eating Disorders/VCCT

Canadian School of Natural Nutrition

Cornell Plant Based Studies

Herbal Pharmacology IHN

Raw Plant Based Chef 

MBSR – Mindfulness Based Stress Reduction

The Four Winds Society – Energy Medicine

Lara Elliot – Reiki 

Power of Awareness with Jack Kornfield and Tara Brach

Kate is also a lululemon ambassador bringing her knowledge of mind and nutrition to the community. In addition to ongoing education, Kate has worked with many notable companies.

Please inquire through email if you are looking to bring Kate into your space to support your business

Cadillac Fairview
Native Shoes
University of Fraser Valley 
and many more 

Plant your name here and let it grow


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