Private Practice

Supporting health and wholeness
in authentic and creative ways

I look forward to supporting you with my Private Counselling, Nutritional and Integrative Healing Practice.

Some of my work is centred around issues such as Eating Disorders, Body Image, Mental Healthcare and Intuitive wellness. The priority being meeting clients where they are at in the various stages towards their wholeness.

I also present as a speaker and facilitator and would be happy to connect with you or your business on these partnerships. For these inquiries, Please feel free to contact me at kate@katehorsman.com.

Services

Kate works and operates humbly on the Ancestral Territories of the Squamish, the Musqueam, and the Tsliel Waututh Peoples otherwise referred to as Vancouver BC Canada

At this time, all sessions are being facilitated over ZOOM due to COVID-19

Initial Intake Session – $225

Any session and solid relationship begins with a strong foundation. This is an information gathering session. A connecting step towards planning how to meet your goals and align towards that which reflects you, your values and your healing .  After this session the sky is the limit. Truly. I wouldn’t be doing this if I didn’t believe it.  Some of what may be covered.

  • Medical history and assessment
  • Mental health history and assessment
  • Nutritional intake and assessment
  • Brave conversation toegther
  • Customized recommendations and summary
  • continued support through hourly/follow up sessions if available.

At this time, Kate is only accepting clients into her Integrative sessions which support some of what is covered here and more of what isn’t. If you wish to work with Kate, please check out the services titles Integrative Sessions, and Breathwork Sessions.

Integrative Sessions $225

This unique and intuitive practice, integrates the many modalities in Kate’s repertoire that may suit you on your journey.

A highly intuitive and creative process, we begin by combining the work that we can do through talk and connection, acquiring the information that may be helpful. From this, we move into the physical and energetic supports. This could involve work of the energetic body field through integrative traditional healing practices and messaging that Kate receives through session, or could be through continued conversation. We close with integration, which is where recommendations if necessary are made to support the shifts that may have occurred in session alongside meditation practice to hold the space we work within.

This 75 minutes toether is anything but average, but always begins with connection, continues through curiosity and is supported  with compassion. What may be included in your session is:

  • Physical assessment
  • Heart connection through conversation
  • Energetic work including sound, smell, and physical practice (over zoom this will change)
  • Meditation practices
  • Soul integration (gathering and integrating mind, body and soul into the work)
  • Discovery plant or animal supports
  • Summary and prescription for support which may involve herbal/food or heart remedies
  • Connection with spirit guides and ally’s (often animals) to support the deepening over your work
  • Recording and integrating of all we cultivated

All that is needed is a desire to support a shift in your life be it physical or emotional, and the open hearted space of possibility. The rest, will come from there.

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1:1 Breathwork Sessions $205 (cad) 75 Minutes

This active Breathwork session is a deeply therapeutic and transformational practice to support the expression and release of emotion and energy within the body and nervous system. The Breath in session allows for a greater connection towards our personal self healing possibilities and beyond.

It is by and far, one of the most valuable tools that I have practiced and learned in supporting the deepening of our healing and capacity to find self love, connection and expansion. It can be used in combination with all the other work you may be doing and in fact support you further in those efforts.

Kate wrote a blog here to expand more upon what you may be asking of this experience

What is spectacular of the breath….we do not stagnate in our healing. It allows us an opportunity to actually move through some of what is there and continue onwards. We all know that introspection, although powerful, can keep us in thought. Breath will bring us back to what it was always meant to do, show us our life. 
The 75 minutes we spend together will support and include:
* heart connection – you sharing, what feels important to share
* time to answer any questions that may come up
* the active breath guided by me
* healing tools and supports during the practice
* integration time at the end
There is no way to explain the breath until we allow ourselves to experience it. I look forward to doing so alongside you.
If you are a member of the BIPOC community in Vancouver BC, please contact Kate directly for sessions that she offers at reduced rates.

*At this time, all sessions will commence over Zoom which provides a beautiful way for you to do this in the comfort of your own home. When it is safe for us to return to in person, this will also be available.

Online Programs

Check out The Homecoming 

Corporate Work & Speaking Engagements

I have worked with many businesses locally and abroad to work wellness and healing into the workplace. From Nutrition to Mindfulness and a lot in between. Some of my clients have included Aritzia, Microsoft, Whistler, Lululemon, Film and TV Productions and more. I love connecting to community and speaking of ways to bring health and wellness into our lives through personal and professional storytelling and speaking.

Please be in touch if you are interested in having me speak at your event.

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