Private Practice

Supporting healing and wholeness
through nature based modalities of mind, body and soul

I look forward to supporting you with my Nature Based Holistic Therapy Practice.

My work and different services are soulfully supported ways of working with the material of our lives. Some of the issues that people seek support from me are: Eating Disorders, Body Image, Anxiety/Depression, Grief, Embodiment and learning to live a Soulful-led life.

I also present as a speaker and facilitator and would be happy to connect with you or your business on these partnerships should they align. For these inquiries, Please feel free to contact kate@katehorsman.com.

Services

The Goods 1:1
Speaking Engagements and Corporate Inquiries

Kate works and operates humbly on the Ancestral Territories of the Squamish, the Musqueam, and the Tsliel Waututh Peoples otherwise referred to as Vancouver BC Canada

1:1 Therapeutic Breathwork Sessions 75 Minutes

Therapeutic Breathwork is a deeply transformative and healing practice utilizing the energy of the breath alongside a depth of support and experience that nurtures not only the release and sometimes resolution of emotions, trauma and energy, but a deepened connection and trust to our embodied selves and the life that is waiting to be lived through us.

This type of Breathwork is powerful in nature and although can be deeply restorative, often acts as a catalyst to tap into the emotional world within the body and intuitive life of the soul, often making it an often important part of healing work in conjunction with other therapies or on its own.

Therapeutic Breathwork is supportive to those looking to enhance their connection to themselves and their emotional and intuitive body or for those seeking deeper support in challenges of addiction, anxiety, depression, relationships with the body, grief and loss and more.

It has become very clear that memories and experience live within the body and that although we can support processes and tools of the mind, if we do not support the language of the body, with care and connection we are missing a vital and important piece.

Therapeutic Breathwork begins through some heart centred connection, continues with the active ceremony and process of Therapeutic Breathwork, and ends with time to integrate and anchor in the healing work that chooses to come through.

What makes this practice a more unique experience is that Kate can utilize her training and skills within her other modalities of work to help facilitate change, resolution and healing through this somatic experience. Where Therapeutic breathwork in turn becomes Breathwork Therapy, a creative union between body and mind, with soul central to this experience.

Kate sees many clients within her private Breathwork practice and if you wish to work with Kate, due to limited availability and waitlist, please email directly here at Kate@katehorsman.com

*Sessions can take place over Zoom to accommodate sessions from those in all the places.

Ceremony & Ritual w/Kate

Ceremony is an offering that is deeply attuned to all of Kate’s work but offers it out in the space beyond form.

Both ritual and ceremony, when applied and created with intention and honour celebrates the immensity of all that is. It connects us to to something, maybe even everything and it is what this time is asking of us. To sit in circle, to be witnessed and to witness, to unfold to beauty and becoming, to say goodbye, and to call in our deepest wishes.

Ceremony can be especially important through transitional spaces of healing, celebration, loss or birth, of the many varying ways. It can be a seasonal expression or something intuition taps us on the shoulders with.

Kate works to create variety of ceremony and ritual space based on the unique needs of those coming forward, be this a singular individual or small group.

This work, is that of soul.

To inquire about creating ceremony and ritual for what you are holding and working with, contact Kate directly at Kate@katehorsman.com

Nature Based Holistic Therapy

This unique Nature based practice, integrates the many modalities in Kate’s repertoire that may hold you along your journey home.

This work and these sessions were previously called ‘Integrative Sessions’ however in spending more time refining the practice and what it contains, it became so clear to Kate that the through line of this work, the years of study and in practice with exceptional humans, was Nature. Nature in the type of modalities, nature in the coming back to who we are.

This container holds the offering of heart & soul centred conversation and support as in more traditional counselling practices, alongside the possibility and proximity of other therapeutics entering, including holistic nutrition, herbalism, therapeutic breathwork, ceremony and energy medicines.

What this also does is allow the opportunity for local clients, to bring this work outside and into nature when or if accessible and with planning! In this way, there is a third participant of support in our work which is nature. When this is limited to weather or scheduling, we find nature in the comforts of our home and the technologies that can connect us.

For clients abroad, we too can manage ways to access these conversation outside in our own wild abilities, over the phone and on zoom and or hold strong the relationship between this work and nature still.

To be added to the waitlist of this work, please email Kate directly at kate@katehorsman.com

Nourish

Nourish is a chance to connect with Kate in direct relationship to healing with food, body and nature.

What makes this session a bit different than Kate’s other sessions is that it places itself in the direct invitation with that which nourishes, our connection to food. We are bringing the focus directly upon food, plants and the wisdom of the body.

Although Nourish is a part of some of what Kate’s primary practice of nature based holistic therapy offers, this hour together may be helpful for you if you are hoping for more specific support in how it relates to food. Although emotional and spiritual elements are etches into this work, this session might be for you is you are wanting your primary focus to be….

Intuitive Eating
Mindful Eating
Plant, Herbal and Nutrient Supplementation and medicine
Creating Beauty with food.
Mental health connected to nutrition
And building habits the support a recovering body and mind through a holistic lens

****This is not the primary offering for Kate and her schedule however she makes room where possible, to honour the origins of her work. If this feels like where you fit, please email Kate at kate@katehorsman.com to inquire about availabilities.

Corporate Work & Speaking Engagements

I have worked with many businesses locally and abroad to work wellness and healing into the workplace. From Nutrition to Mindfulness and a lot in between. Some of my clients have included Aritzia, Microsoft, Whistler, Lululemon, Film and TV Productions and more. I love connecting to community and speaking of ways to bring health and wellness into our lives through personal and professional storytelling and speaking.

Please be in touch if you are interested in having me speak at your event.

Contact Me

Plant your name here and let it grow

Subscribe to stay up to date on announcements, programs, blog posts, events and more! Good things are brewing…