Mindfulness, Energy Medicines, Nourishment, Herbal Supports and Connection
A freedom from food and body despair. An 8-12 week online course that brings you from food and body despair, into your freedom, health and recovery, through a proven mind-body-soul approach.
Integration is a gathering together, a uniting and digesting of Messages, Medicines, Mindfulness and support through Kate and her offerings.
Stay tuned for new Mentorship programs coming soon.
Plant your name here and let it grow
Subscribe to stay up to date on announcements, programs, blog posts, events and more! Good things are brewing…