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Mindfulness, Energy Medicines, Nourishment, Herbal Supports and Connection

Adage

A series of foundational meditation recordings curated and recorded to simplify and support your relationship to mindfulness meditation.

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Homecoming

A freedom from food and body despair. An 8-12 week online course that brings you from food and body despair, into your freedom, health and recovery, through a proven mind-body-soul approach.

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Plant your name here and let it grow

   

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JOIN KATE'S GROWING COMMUNITY

and receive a free 10 minute MP3 meditation designed and created for you, by Kate.

Catch the good vibes,

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WELCOME!