Holistic Therapy – integrates the many modalities in Kate’s repertoire. This is a natural evolution of translating western therapeutic skills with nature based skills flexibly within one working container.
This work is Person Centered, Embodied, Relational, and Creative.
What does this mean? This container holds soulful therapeutic conversation and support as in traditional counselling/therapy practices, but alongside the possibility and proximity of other therapeutics entering such as somatic healing, therapeutic breathwork, herbalism and holistic nutrition when applicable..
What this work does is allow the opportunity for local clients, to bring this work outside and into nature when or if accessible and with planning or to conveniently meet online.
This work is deeply relational and works through a trauma informed lens and a compassion focused curiosity. Some of the clients that seek this ongoing support may be looking to understand and tend to their experience of anxiety, eating disorders and body image related issues, grief, trauma, nervous system support, connection with self and self trust to name a few.
To be added to the waitlist of this work, please email Kate directly at kate@katehorsman.com
What makes this different from traditional therapy?
In short, Holistic Therapy allows for dexterity in application of numerous modalities and approaches including what we think of as traditional therapy. It utilizes nuance and creativity to expand beyond the mind space of cognitive oriented therapies into other modalities that are just as supportive of healing and the resolution of many things including trauma. This is a truly holistic offering that approaches wellness as wholeness.
*Sessions can take place over Zoom to accommodate local and non local clients
Nourish is a chance to connect with Kate in direct relationship to healing with food, body and nature.
What makes this session a bit different than Kate’s other sessions is that it places itself in the direct invitation with that which nourishes, our connection to food. We are bringing the focus directly upon food, plants and the wisdom of the body.
Although Nourish is a part of some of what Kate’s primary practice of nature based holistic therapy offers, this hour together may be helpful for you if you are hoping for more specific support in how it relates to food. Although emotional and spiritual elements are etches into this work, this session might be for you is you are wanting your primary focus to be….
- Intuitive Eating
- Mindful Eating
- Plant, Herbal and Nutrient Supplementation and medicine
- Creating Beauty with food.
- Mental health connected to nutrition
- And building habits the support a recovering body and mind through a holistic lens
****This is not the primary offering for Kate and her schedule however she makes room where possible, to honour the origins of her work. If this feels like where you fit, please email Kate at kate@katehorsman.com to inquire about availabilities.
