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the GLOW

the GLOW

Abhyanga : self oil massage for body love

What it is: This self oil massage is a staple in Ayurvedic medicine. Used for times in order to better assist detoxification, circulation, and a deeper connection to the self. As with much of medicines, we are returning to some of these invaluable practices, and this one in particular is so favourable in the experience of Body Image difficulties, as…
January 10, 2020
Changethe GLOW

a thing on beauty…RMS

Change: how we glow When I started to transition to a more "natural" way of life, I decided in order for one to be holistic that we can't just look at one area of our lives, but really a holistic view of all. Health, happiness, and wellness do start within, but there are so many elements that we must look…
September 23, 2016
Foodthe GLOW

collagen boosting cocomango green smoothie

This isn't just for the young, maybe even more so...its for the young at heart. Oh collagen, you've given us images of lumpy lips and cheeky cheeks. but truth be told, you were a natural all along. And lets face it, we could all use a little added glow in todays world. Not to mention joint and bone health that…
July 20, 2016
Changethe GLOW

it’s not easy being green

Change: how you examine your views Ever since I was a little girl, I connected with Kermit the frog. This connection was solidified to me when my dad gave me a book of Kermit quotes titled after his famous song, Its not easy being green. It was not only a moment in time where I felt maybe he understood me,…
June 30, 2016
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