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supplements 101

change:// how we supplement   Hey guys, SO it seems as though supplements are the new big pharma. Am I right? And well it may seem like an improvement, not all that glitters is gold. For more than a few reasons. It is not only draining our bank accounts, this dream selling of a healthier more natural body, but it…
September 8, 2017
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home alone for the holidays

    Christmas nerd, check. It is one of, if not, my favourite time of the year. Here's a fun little fact, my first job , which I practically had to beg for, was as a christmas elf at the shopping mall. I was 14, rarely had a moment to spare because of my training. I shuffled along the mall…
December 22, 2016