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alternative medicine for eating disorders

Food

Nutella and Greens +

I love creating a challenge for myself, and it's no surprise that getting getting people to eat more nutrient dense greens food, regardless of their palette, is high on my list. It ain't easy being green..but it is so worth it. My target for todays purposes:  could be anyone from kids, picky eaters, to kids at heart. But if I…
June 16, 2017
FoodUncategorized

Smoothie Bowl Guide

  Smoothie bowls are having a moment. And why shouldn't they?... it's like the modern day sundae  for adults if you will, and super foods are just the cherry on top. One of my favourite things about smoothie bowls is that they become this insanely delicious vessel for super foods that otherwise people have no idea of how to incorporate.…
May 3, 2017
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