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anorexia treatment

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supplements 101

change:// how we supplement   Hey guys, SO it seems as though supplements are the new big pharma. Am I right? And well it may seem like an improvement, not all that glitters is gold. For more than a few reasons. It is not only draining our bank accounts, this dream selling of a healthier more natural body, but it…
September 8, 2017
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Body talks at Bodhi

A few months ago I was holding circle with the lovely people at Bodhi Yoga Studios for a Body Image and Disordered Eating Talk that brought me to these words. I have years scribbled down on paper, computer, and book...but it has been for many more since I have written poem. Something that morning of, drew me to these words…
April 14, 2017
Food

Spring Dandelion Salad

I've said it before and I'll say it again, seasonal eating is one of the best ways not only get to get in tune with the earth, but give your body exactly what it needs during this time. Which for a lot of us means a bit of cleaning... Going into spring, we are thinking of starting fresh and cleaning…
April 12, 2017
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How to disappear completely

Some of what you are about to read may be hard. It may be surprising, vague, troubling and sad. But it is also true. It is also beautiful and it is, part of my story.... I remember driving home, in the rain, dark and the roads reflective when I realized she was back. As dread filled my body, I also…
October 10, 2016
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