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Food

Nacho Superfood

Wait what? The plant life goes mainstream. Oh yes. Oh yes it does. Wanna whip up something that'll have them guessing, hits the spot, and is damn nourishing? Well I gots it for you. I have always been a nacho girl. If you asked me what my two favourite foods were, I would probably say nacho's and spaghetti. Though the…
January 31, 2017
Food

Salad rolls

Wether or not your are looking at cleaning up your diet, cleansing or detoxing, providing regular healthy plant based food is always a must. The more plants we eat, the more we are able to find a body that works in harmony, or as science say, homeostasis. Why is this the case? Well, its long and complex, but at the…
January 13, 2017
Food

Old el cinqo

it's getting hot in here... literally. What is with this incredible weather?! I hate to say global warming, but I don't think I have any other option. Embracing what is, with strappy tops, sandals, and sun filled patios, all thats missing is the sangria...no wait, that didn't go over well last time. Sounds like the perfect day for a celebration…
May 5, 2016