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coconut milk

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Coconut Macadamia Nut Chia Pudding

I love this recipe. I love hawaii. Best of both worlds. Its quick, easy, and just delicious. Life is busy enough, and one of the things I hear consistently from clients is how they want to eat better, but time gets away from them, and fair enough. Although taking care of ourselves should always be the priority, what happens is…
May 25, 2017
FoodUncategorized

Lavender Salted Chocolate Pudding

Its true, the New Year doesn't mean new restrictions, it doesn't mean living without satisfaction. What if we bring in healthy nutritious foods that transform the way we look at healthy eating. Delicious, even decadent, all the while being good to your bod. This is one of those recipes. One thing many people struggle with, is getting rid of their…
January 4, 2017
FoodUncategorized

Candy Cane Ice Cream

As a child, there was nothing more that I love than Christmas...except for maybe those once a year treats that came with it. The day things like advent calendars, gingerbread men, and yeah...Candy Canes came into the store. But most of all, when I saw the cartons of Candy Cane Ice cream come in. DO you remember those?! Gah! Heavennnn!…
December 15, 2016
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