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Food

Em’s lavender smoothie bowl

Part of what makes a smoothie bowl, or a smoothie for that matter, appealing, is that its really not a science. You cant "go wrong". Its a mixture of flavours you can add and tweak, adjusting to fit your tastebuds. Which is a good thing, right? Every week I meet so many people who are nervous to take that first…
September 7, 2016
Food

Vegan Pavlova with Lavender, blueberries, coconut and chocolate

This recipe comes via two Vancouver chicks who know what's up when it comes to food and I'm stoked to know them and follow what they do. Chef Marika Richoz of Birdnest Dining created this beautiful pavlova recipe for an equally beautiful evening, at the SajeWellness x Farmacie long table series, hosted by my beautiful friend Erin Ireland. Pretty much…
July 28, 2016
Food

lavender granola

SO there is a reason why we like homemade, well, ANYTHING. It tastes better, often has higher nutritional impact, and usually, the emotions connected with it are that much stronger. Why do we fondly think of mom's baking as a child, even if it was a Pillsbury crescent roll? Yeah, made with love. But thats got to be worth something…
May 17, 2016