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Change

Under pressure : meal prep, instagram, and what she’s eating

  Change :// the way we stress about our prep. Ok, so the thing is, sometimes healthy trends...well ya, you guessed it, they become really UNhealthy. I am a big believer of meal prep, planning, scheduling and to do lists of all sorts. It is that kind of thinking that helps me feel grounding in knowing what my day is…
September 22, 2017
Food

Best Ever Plant Based Alfredo

Nothing like following up an article on hunger than offering you a big bowl of Alfredo. Timing is everything people. But rest assured you are getting some beautiful and nutritious foods through this recipe that although is high in the comfort factor, is a way healthier option for you. This recipe was born out of a quick fix rush dinner,…
July 12, 2017
Food

Winter Vegetable Tart with Cashew Crumble and Balsamic Glaze

Wanna know what I'm serving for Christmas this year? Now I cant pretend that this one isn't going to take some time or effort. I can however say that it'll be worth all the oooh's and ahhhh's that the ol' gobbler gets...maybe even more so and not to mention the taste. We can't deny it, there is so much that…
December 14, 2016