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eating disorder nutrition

Food

Salted Caramel w/cocowhip Vegan Waffles

It's been more than a minute since I've dived into the kitchen. What with the new office and life.. simplicity and convenience has really reigned supreme. So it was a nice treat to get a little creative again with food and whip up something tasty for a wonderful event in collaboration with Raw Beauty Talks. Thing is, they turned out…
August 9, 2017
Change

Seasonal Allergies

Change: how we treat allergies K, so we were waiting for it...Spring that is. But with it came a nasty pollen push that has our eyes watering and congestion at a max. Am I right? Rarely do I feel as though Seasonal Allergies are something that I become affected by, but this year they feel like a whole different story.…
April 17, 2017
FoodUncategorized

green soup

We are a culture filled with quick fixes. Crash diets, plastic surgery, hit hard, pay for it later. Food is no different, if not a more extreme example of this. What if we start approaching things a bit different. Cleaning the mess as we go. An attitude of inclusiveness and choice, and also great care. "Cleansing" or at least what…
March 20, 2017
ChangeFood

Blue Majik Milk

I think you all know I like a little bit of magic. I mean, I think the world needs a large dose of that, love and peace. All the ingredients that maybe could make us all a little happier and healthier. But in the meantime as I wait, no, act for world peace, at least I can drink my way…
March 11, 2017
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