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eating disorder recovery

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The Homecoming : A freedom from food and body despair

The Announcement If you have been following along the last while, you will have noticed that I have been in the process of creating something that I think is really very special. This something, I am hopeful, will be a pivotal piece of support to so many individuals. Early in my career I felt both empowered and hopeful that there…
July 22, 2019
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All about the Prep: Meal Prep Workshop

Time and time again, the constant thing I see present in everyones lives these days is, that there is not enough time in the day to do it all! We are being run ragged by work, families, stress oh and lets not forget about the stress around trying to maintain health!! Ha! It literally is everywhere. Because of this, the…
June 21, 2017
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The Future is Funghi

Change :// the way we use mushrooms Well I think some of you know by now, that when I get a bee in my bonnet, well the passion purpose level rises to extremes. What can I say? I got a thing for healing people. Case in point: Mushrooms So, I've loved them for long time, but only more recently as…
March 15, 2017
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How to disappear completely

Some of what you are about to read may be hard. It may be surprising, vague, troubling and sad. But it is also true. It is also beautiful and it is, part of my story.... I remember driving home, in the rain, dark and the roads reflective when I realized she was back. As dread filled my body, I also…
October 10, 2016
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