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eating disorder vancouver

FoodUncategorized

Cinnamon Heart Smoothie

  I'm a sucker for a smoothie, especially when it's a holiday themed smoothie. Yes Pink Shirt day is a holiday. In fact it may be the only time you'll catch me wearing pink. I have fond memories of cinnamon hearts. Valentines, and sweetness. I took that nostalgia and channeled the love here. Do you feel it? You can adjust…
February 22, 2017
ChangeUncategorized

food for thought

  It is so fascinating to me...we look at nutrition for our bod, and yet, we tend to not think of how food effects our brain. It's as if we have been disconnected from the neck up. Which come to think of it, I guess we kind of have. We are not experiencing our bodies and how they are actually…
January 25, 2017
Food

Old el cinqo

it's getting hot in here... literally. What is with this incredible weather?! I hate to say global warming, but I don't think I have any other option. Embracing what is, with strappy tops, sandals, and sun filled patios, all thats missing is the sangria...no wait, that didn't go over well last time. Sounds like the perfect day for a celebration…
May 5, 2016
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