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why I am not going to tell you to go vegan…and I’m a vegan

About to piss some people off in 3, 2,1... This has been coming for a while, a topic I personally think is really important for me to discuss. Because at the heart of what I do, and why I do, is the responsibility of helping people feel good about their body and health, and sometimes that may look different than how…
May 18, 2017
Change

Seasonal Allergies

Change: how we treat allergies K, so we were waiting for it...Spring that is. But with it came a nasty pollen push that has our eyes watering and congestion at a max. Am I right? Rarely do I feel as though Seasonal Allergies are something that I become affected by, but this year they feel like a whole different story.…
April 17, 2017