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The Future is Funghi

Change :// the way we use mushrooms Well I think some of you know by now, that when I get a bee in my bonnet, well the passion purpose level rises to extremes. What can I say? I got a thing for healing people. Case in point: Mushrooms So, I've loved them for long time, but only more recently as…
March 15, 2017
Change

Almond Milk Does a Body Good

  Change:// the way we look at milk Making a switch to Dairy alternatives can be a hard and daunting thing for many, regardless of your reason. But it may  also be a necessary step if you are struggling with lactose intolerance or a dairy allergy. It is often frustrating looking at the alternatives and feeling they do not quite…
October 25, 2016
Food

Balsamic Portobello Chickpea bowl with Avocado Cream

I like big bowls and I cannot lie. "bowls" as they have universally been named now, are pretty much whatever you want them to be, which makes them a) customizable b)efficient c)delicious d)nourishing e)economical K, so granted some of my bowls are more...manicured then others. More... well balanced lets say. But whatever the case, they do the trick. So please…
June 28, 2016
Food

little india and cardamom ice cream

SO... the thing about food is, well, there's many things, but lets look at one often overlooked item. Connectedness. Yeah, not only to the food, but the people you are sitting with. In many cultures, in fact most outside of north america, meal time is a sacred time in which we share, and nourish. Mind and body. And I totally…
June 3, 2016
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