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garlic

Food

Smokey Cheddah Cheese Ball

Nothing says the festive season like cocktail parties, appies, and festive Cheese Balls. Am I right? Slightly retro, mostly delicious and a star of the communal sharing table, might I introduce you to the "healthy" Smokey Cheddah Cheese Ball. This not only packs a powerful 1,2 in the fact that it's plant based but that it also has some natural…
December 11, 2017
FoodUncategorized

green soup

We are a culture filled with quick fixes. Crash diets, plastic surgery, hit hard, pay for it later. Food is no different, if not a more extreme example of this. What if we start approaching things a bit different. Cleaning the mess as we go. An attitude of inclusiveness and choice, and also great care. "Cleansing" or at least what…
March 20, 2017
FoodUncategorized

Parm

I love Parm. I don't even need a noodle to love it. I can put it on a salad, a soup, a crumble or straight savage by the spoon. SO yeah, no we are not going to get ooey gooey with this one. Maybe that day will come upon us, but until then, I am totally satisfied with this topper…
March 2, 2017
Change

Immune boosting- how to get rid of this bug for good

    No joke, I am literally laying here in bed and thinking what is most relevant to the ones I love right now...what do they want to know? and truth is, everyone is run ragged and is fighting this horrible flu/cold that has been just hanging on for dear life in ever. possible. corner. I'm not quite sure how…
February 19, 2017
FoodUncategorized

Risotto

When I think of Risotto, I think of warm, gooey, comfort food. The stuff that feels like hugs and a blanket. You see, I got a thing for carbs, I also have a thing for mushrooms. So lets pair these two babies together and make sweet beautiful.. Risotto.   Why eat this? Mushrooms have so many positive health benefits, most…
November 16, 2016
Food

Fig and Walnut Pizza

Pizza, pizza. Nope this aint no little ceasars, its lil kates. And yeah, I am on a pizza train. Why not I say. Its the talk of the town these days. This pie, dare I say, is sex on a slice. Sophisticated, satisfying, and just, yeah, sexy. Gone are the days of the non cheese like cheese substance, I'm bringing…
September 20, 2016
Food

blanco nero pizza

This is where seasonal eating becomes fun. You find a few key elements, you see a dream and you mix master your way to chopped super stardom. Um, I mean of your own household that is. Same diff. Anyways, as you all know, I have been obsessing over black garlic lately. One, it is visually fucking stunning. Two, it is…
July 14, 2016
ChangeFood

black garlic

Change: How you see garlic You don't need to know much about me to know two things...that I wear a lot of black, and I eat a lot of garlic. I mean, a lot. So what happens when two true loves meet.... black magic baby. Lets welcome to the stage... Black Garlic K folks, you may not have heard of…
June 8, 2016
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