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gluten free

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Blue Majik Milk

I think you all know I like a little bit of magic. I mean, I think the world needs a large dose of that, love and peace. All the ingredients that maybe could make us all a little happier and healthier. But in the meantime as I wait, no, act for world peace, at least I can drink my way…
March 11, 2017
FoodUncategorized

Pink Almond Butter Cups – Spud Happy Heart

As a child, I often looked forward to Valentines, maybe it was because it was right by my birthday, but mostly it was because my mom would always go out of her way to make us feel special and loved on valentines. Pink candies, red hearts and all that comes with it. You see she has a big heart. As…
March 3, 2017
FoodUncategorized

Parm

I love Parm. I don't even need a noodle to love it. I can put it on a salad, a soup, a crumble or straight savage by the spoon. SO yeah, no we are not going to get ooey gooey with this one. Maybe that day will come upon us, but until then, I am totally satisfied with this topper…
March 2, 2017
FoodUncategorized

Cinnamon Heart Smoothie

  I'm a sucker for a smoothie, especially when it's a holiday themed smoothie. Yes Pink Shirt day is a holiday. In fact it may be the only time you'll catch me wearing pink. I have fond memories of cinnamon hearts. Valentines, and sweetness. I took that nostalgia and channeled the love here. Do you feel it? You can adjust…
February 22, 2017
Food

buddha bowl

Sometimes I take for granted that at the end of the day, some people are just not as comfortable in the kitchen... 9/10 clients want fast, easy, and healthy meals to take on the go or have at work, and usually what i suggest to them are bowls or salads. Thing is, what makes sense to some, doesnt to others…
February 15, 2017
FoodUncategorized

sexual chocolate

Ok, so I know I'm no Juliette Binoche, but I did feel a tad like her character whilst concocting this fiery and saucy sex in a pan valentine recipe. I think we all cook for love. SOmetimes the wrong kind of reasons, and some the right. AT the end of the day though, I believe it is one of the…
February 11, 2017
FoodUncategorized

Matcha Donuts

The healthy Vegan Donut? Is there sucha thing...looks like there is now. Superfoods make this a super food. Period. Is it possible a donut could help you lose weight? People around the world rejoicing everywhere...But holdup. Ok so that is too good to be true, and if you ever read that, slowly put that book down and walk away from…
February 8, 2017
Food

Nacho Superfood

Wait what? The plant life goes mainstream. Oh yes. Oh yes it does. Wanna whip up something that'll have them guessing, hits the spot, and is damn nourishing? Well I gots it for you. I have always been a nacho girl. If you asked me what my two favourite foods were, I would probably say nacho's and spaghetti. Though the…
January 31, 2017
FoodUncategorized

raw cookie dough balls

Quick, easy and dirty. Oh, and oh so good for you. Do I have your attention now? Thought so. Remember the days of digging into the raw cookie dough batter and your mom swatting you away saying you'd get worms? Yeah fear not. You now have the ability as an adult, to do this as much as you want, whenever…
January 27, 2017
FoodUncategorized

Tofu Rancheros

The incredible edible un-egg Yup, here it is, the tofu scramble. We've seen it, heard i, and yet skeptics still kind of cringe at the thought. Come to know it now, I like it even better than I ever did of eggs. By a long shot. It's simple, protein packed, and really so delicious. I love using the Wildwood brand…
January 24, 2017
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