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Change

Almond Milk Does a Body Good

  Change:// the way we look at milk Making a switch to Dairy alternatives can be a hard and daunting thing for many, regardless of your reason. But it may  also be a necessary step if you are struggling with lactose intolerance or a dairy allergy. It is often frustrating looking at the alternatives and feeling they do not quite…
October 25, 2016
Food

Pumpkin Spice Ice Cream

As some of you may know, those pumpkin spice fans, well, I have never been one of them...until now. Stop it. Stop everything you are doing and make this. I'm not even kidding you.... Just. No... Do it. Screw the pie crust. All you need is this and a giant spoon. This is a recipe to be grateful for. Why…
October 6, 2016
Food

parsley pesto

Green on greens on green. I might even go so far as to say green is the new black? Interestingly enough, the only "colour" I do dare but wear, is often times a shade green. I digress, K so I mentioned last week how parsley is such an undervalued herb/green in our diet even though it is packed with antioxidants…
August 29, 2016