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holisitic nutrition

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Vegan Pavlova with Lavender, blueberries, coconut and chocolate

This recipe comes via two Vancouver chicks who know what's up when it comes to food and I'm stoked to know them and follow what they do. Chef Marika Richoz of Birdnest Dining created this beautiful pavlova recipe for an equally beautiful evening, at the SajeWellness x Farmacie long table series, hosted by my beautiful friend Erin Ireland. Pretty much…
July 28, 2016
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6 favourite Ted talks

. . . So a few of you know, but i'm here to tell you, it is one of my goals in life to give a Ted Talk. In fact, I posted this to facebook as proclamation, something I am rare to do. It could be in a theatre, my home, or an arena, I don't much care the format,…
July 22, 2016
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