fbpx Skip to main content
search
0
Tag

holistic cooking vancouver

Change

coconuts…. getting greasy

CHANGE:// how we see fat Is there any other nut more versatile? I think not. I mean with a coconut you have a bowl, a drink, a effing bra for crying out loud. And I haven't even got started on what's on inside. Cause mama was right, it's on the inside that really counts. K, so there are a million…
August 15, 2016
Movement

Retreat! Mediation in Motion

*** ANNOUNCEMENT *** I am so so so thrilled to have joined forces with two incredible women for a retreat this October. Meditation in Motion is... The idea behind this workshop. It is a holistic retreat that incorporates so many dynamics that lead to optimal living. We explore the body through movement, the mind through stillness, and health through nourishment.…
July 15, 2016
Food

Balsamic Portobello Chickpea bowl with Avocado Cream

I like big bowls and I cannot lie. "bowls" as they have universally been named now, are pretty much whatever you want them to be, which makes them a) customizable b)efficient c)delicious d)nourishing e)economical K, so granted some of my bowls are more...manicured then others. More... well balanced lets say. But whatever the case, they do the trick. So please…
June 28, 2016
Close Menu