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holistic eating disorder treatment

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Christmas Coconut Snowballs

Aloha on the brain, as it most often is at Christmas time for me. Perhaps it's my upcoming trip, Vancouver winters or my affinity for coconut. But these plant based power treats are really hitting the spirit of aloha in me. This creation was the adaptaion of a larger recipe of a coconut cream pie, and when one lovely retreater…
October 25, 2017
Food

Spring Dandelion Salad

I've said it before and I'll say it again, seasonal eating is one of the best ways not only get to get in tune with the earth, but give your body exactly what it needs during this time. Which for a lot of us means a bit of cleaning... Going into spring, we are thinking of starting fresh and cleaning…
April 12, 2017
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