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kate horsman holistic health

Food

what would eckhart eat?

I first read Eckhart Tolle's book, The Power Of Now, close to 10 years ago. I recall how it hugely improved upon barriers in my life that I was facing at that time. They were not profound in nature, but I knew that what I was able to put into play, worked, and was in line with where I wanted…
July 7, 2016
FoodUncategorized

quiche-ish

Although I tend to not use tofu in a lot of recipes (vegans don't all eat just tofu, in fact I rarely do)... there certainly are places where it is just what the nutritionist/chef ordered. Namely, eggs. Savoury brunches were definitely a thing I always enjoyed, and still do now from time to time. So those classic egg dishes, they…
July 4, 2016
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