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kate horsman wellness

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Pink Almond Butter Cups – Spud Happy Heart

As a child, I often looked forward to Valentines, maybe it was because it was right by my birthday, but mostly it was because my mom would always go out of her way to make us feel special and loved on valentines. Pink candies, red hearts and all that comes with it. You see she has a big heart. As…
March 3, 2017
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6 favourite Ted talks

. . . So a few of you know, but i'm here to tell you, it is one of my goals in life to give a Ted Talk. In fact, I posted this to facebook as proclamation, something I am rare to do. It could be in a theatre, my home, or an arena, I don't much care the format,…
July 22, 2016
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