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Meditation for geniuses… part 1

Change: How we view meditation See what I did there? yeah. cause you know what? there is no way I could ever say meditation for dummies because if you have chosen to try meditation, you are a motha effing genius and have just made one of the smartest decisions in your life. Not only will you feel better, think better,…
July 5, 2016
Change

What is Change, Food, Movement…

change /chanj/ v n... v.make or become different n.the act or instance of making or becoming different food /food/ noun... any nutritious substance that people or animals eat or drink, or that plants absorb in order to maintain their life and growth move-ment /moovment/ noun... an act of changing physical location or position or having this changed   breath. eat.…
May 5, 2016
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