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nourishing recipes

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Blue Majik Milk

I think you all know I like a little bit of magic. I mean, I think the world needs a large dose of that, love and peace. All the ingredients that maybe could make us all a little happier and healthier. But in the meantime as I wait, no, act for world peace, at least I can drink my way…
March 11, 2017
Food

little india and cardamom ice cream

SO... the thing about food is, well, there's many things, but lets look at one often overlooked item. Connectedness. Yeah, not only to the food, but the people you are sitting with. In many cultures, in fact most outside of north america, meal time is a sacred time in which we share, and nourish. Mind and body. And I totally…
June 3, 2016
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