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plant based chef vancouver

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Seasonal Allergies

Change: how we treat allergies K, so we were waiting for it...Spring that is. But with it came a nasty pollen push that has our eyes watering and congestion at a max. Am I right? Rarely do I feel as though Seasonal Allergies are something that I become affected by, but this year they feel like a whole different story.…
April 17, 2017
FoodUncategorized

Pink Almond Butter Cups – Spud Happy Heart

As a child, I often looked forward to Valentines, maybe it was because it was right by my birthday, but mostly it was because my mom would always go out of her way to make us feel special and loved on valentines. Pink candies, red hearts and all that comes with it. You see she has a big heart. As…
March 3, 2017
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food for thought

  It is so fascinating to me...we look at nutrition for our bod, and yet, we tend to not think of how food effects our brain. It's as if we have been disconnected from the neck up. Which come to think of it, I guess we kind of have. We are not experiencing our bodies and how they are actually…
January 25, 2017
Food

Butternut Bisque

K, there's a little holiday happening this weekend, and although there are no grand dame recipes as of yet cue the tofurkey, there are a bunch of accoutrements that will add to your festivities as we celebrate decorative gourd season;) and you know what other season is it.... "Its soup season!!" we excitedly exclaimed as if it was a hot…
October 5, 2016
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