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Low Carb – Green Coconut Superfood Smoothie

There are a million green smoothies on the market. Who needs one more? I do I wanted an option banana less. No, bananas are not bad for you. No, they are not too high in sugar. But did I want a less sweet and carbohydrate dense option, ya which focus on fats, superfoods and greens. This nutrient rich plant based…
February 2, 2018
Food

Eggless Egg Salad

I feel like its very retro of me, but even as a vegan, I've always had a soft spot for Egg salad Sandwiches. Call me old fashioned. So why if I make my tofu scramble, and it tastes just as good if not better, couldn't I do a similar thing to this delicious lunch time classic... sans smelly aftereffects. So,…
June 20, 2017
FoodUncategorized

Smoothie Bowl Guide

  Smoothie bowls are having a moment. And why shouldn't they?... it's like the modern day sundae  for adults if you will, and super foods are just the cherry on top. One of my favourite things about smoothie bowls is that they become this insanely delicious vessel for super foods that otherwise people have no idea of how to incorporate.…
May 3, 2017
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