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redefine

Movement

Yoga the Four Letter Word

In this first post in my movement section, I wanted to talk about the Y word. Yeah, that four letter word that comes with a host of connotations, good and bad. I’m talking about, Yoga. What could be bad about Yoga you ask? Well nothing. You are right. But in today’s society it seems as though you are either a…
April 19, 2016
Food

New Spring Salad

I know, I know, calm down right? A salad? My first food post is a salad? Ahhhh, but you see…. this is not just any salad. My reasoning is twofold. 1. How are you supposed to trust my recipes when I say that something is simple if I start you off with a list yay long and talking in foreign.…
April 19, 2016
Change

Dear Diary

Do you remember getting a new diary when you were a kid. You'd sit there fantasizing about all the wild secrets you to share with a piece of paper, safe and sound locked behind key. Do you remember how you would sit over that first page not knowing what on earth to say, as you twirled your glittery pen in…
April 19, 2016
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