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Food

Nut Free Sunflower Fudge Bars

These little beauties are the inspiration of my little lovely niece, and from a recipe by The Unconventional Baker which I adapted. Plant based, Nut Free Sunflower Fudge bars with a nod to keto and paleo snacking by chance You see, ever since Hana was born, I wanted to make her treats, share my love of baking and cooking, but…
March 15, 2018
Food

Chocolate Tahini and Chickpea Cake

Healthy gut, healthy life...perhaps this is the truth. Often what doesn't go well with a happy gut and gut flora though is sugar. In fact it is one of the easiest ways to promote the growth of the "bad bacteria" and lessen the "good bacteria". But lets face it, the sweetness of life is just as important to overall health,…
August 30, 2017
Food

cacao pops

Do you remember the ads? You'll go crazy for cocoa puffs? Sounds a bit like nostalgia. Well, this time it's a different medium, a different ingredient, a different body, a different benefit, but equally you will go insane for THESE CACAO POPS. So here is change SO speaking of nostalgia, which is where this recipe originates, I don't know about you,…
May 27, 2016