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superfood

ChangeFood

Blue Majik Milk

I think you all know I like a little bit of magic. I mean, I think the world needs a large dose of that, love and peace. All the ingredients that maybe could make us all a little happier and healthier. But in the meantime as I wait, no, act for world peace, at least I can drink my way…
March 11, 2017
Change

Superfoods

  Change:// what we consider super Supersized, superman, supermom, superfoods. The list goes on. We seem to always be on the quest for the even better. It seems we have become a society that is hell bent on being the best most everything, but perhaps we are just missing the point... You see, Superfoods, could very likely be no more…
September 29, 2016
Food

Spirulina Hemp Bars

Spira what? K, we've heard of it perhaps, but what the heck is it? right? Well in a nut shell it's the Muhammad Ali of the plant world, cause it packs a mean punch and is authentic as it comes. Seriously though, its an algae! Yup, from the sea. Not only has it been studied to be one of the…
June 10, 2016
ChangeFood

black garlic

Change: How you see garlic You don't need to know much about me to know two things...that I wear a lot of black, and I eat a lot of garlic. I mean, a lot. So what happens when two true loves meet.... black magic baby. Lets welcome to the stage... Black Garlic K folks, you may not have heard of…
June 8, 2016
Food

plant based green alfedo

I don't know about you, but when it comes to old favourites, Fettucine Alfredo is sure up there. Comfort food 101, am I right?. Ok, so although I think there 100% absolutely IS a place for exact replication of said creature comforts, this recipe I liken more to an evolved half full kind of Alfredo. The kind that is going…
May 19, 2016
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