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Your Inner Athlete – Fuelling Local Event

    It's interesting, we feel like we must reserve the term "Athlete" for those that do this as solely as a profession. However I and so many I know, train hard, long, not always, but a lot, and at the end of the day, yeah we sure are athletes. Are you? What's holding you back? I could tell you…
February 17, 2017
Movement

Why do I workout? what moves you?

      Why do I work out? Here's a clue. It's not to look good. Nope. It actually has very little to do with it. That's right. It's for my sanity. Straight up. My happiness, my health, my life. Now yes, the by product is something that is important for me and I strive for maximum physical ability, I…
January 16, 2017
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