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Movement

Why do I workout? what moves you?

      Why do I work out? Here's a clue. It's not to look good. Nope. It actually has very little to do with it. That's right. It's for my sanity. Straight up. My happiness, my health, my life. Now yes, the by product is something that is important for me and I strive for maximum physical ability, I…
January 16, 2017