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what supplements a nutritionist takes

I think we love the idea of the hottest, best new supplement because well, the idea of having that quick fix and cure all is so appealing to us all! Not only do we want to look our best, but feel out best and oh yeah, we want it now. But heres the honest to god truth...what we do need,…
April 27, 2018
ChangeFoodUncategorized

The Benefits of Matcha

  Change:// the tea we drink I was sitting in class a few weeks ago, eyes heavy, It wasn't boring I'm just feeling a tad....fatigued, 'Tis the season, when we started to talk a little bit more about matcha. My ears perked up as if by placebo affect. I was intrigued. You see, lets backtrack. I don't do well with…
December 6, 2016
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